Badass Adobo: Paprika, Sea salt, black pepper, onion, oregano, cumin, garlic, chili powder and real allspice A Follow Your Bliss Catering and lifetime staple inspired by tours through the Caribbean and Gulf. I personally grew up with a version of adobo at all times. I have also been witness to heart disease and hypertension adding stress and taking years off of loved ones lives. Finding out as I became a Chef the prevalence of MSG and unhealthy salt in everyone's (including m

What's happening Bliss Family! I hope everyone is enjoying a great start to a big week, we definitely are. I have recently had the opportunity to answer the "11 Most Asked Salt Questions" as according to billions of Google searches made daily and data provided by Answer the Public. As many of you have, I have lost very dear family and friends to various illness, heart disease, Alzheimer's. Watching the most powerful people in my family and memory become helpless. I understand

For The Birds Poultry Rub: oregano, basil. parsley, rosemary, garlic, Spanish lemon flake salt. Definitely in my personal top 3 from Follow Your Bliss Catering. Formulated to enhance your chicken, turkey, quail and poultry family respectfully. Also a great addition to crushed tomatoes and aromats for a red gravy. This blend also makes a wonderfully stable and delicious compound butter and is my choice for handmade burgers (beef and plant based alike). Based on research condu

For The Birds Poultry Rub: oregano, basil. parsley, rosemary, garlic, Spanish lemon flake salt. Definitely in my personal top 3 from Follow Your Bliss Catering. Formulated to enhance your chicken, turkey, quail and poultry family respectfully. Also a great addition to crushed tomatoes and aromats for a red gravy. This blend also makes a wonderfully stable and delicious compound butter and is my choice for handmade burgers (beef and plant based alike). Based on research condu